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2021 Training

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    #1

    2021 Training

    What do you have planned? What are your goals and expectations?

    My simple goal is to get back on track. I was doing good last year. Started experimenting with heart rate zone training and finished a 10K training plan based on that. Felt pretty good going into Pecos and kept up with the running after that event. Then winter hit and I've slacked off, again.
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    • 1 like
    #2
    I’m back doing boot camps M-W-F and then new E-Gym at the Y on T-Th-S. Need to throw in a run or 2 also.
    • 1 like

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      #3
      Man I’m slacking sooo bad. I’ll prolly do 5K.
      “I will not comply”

      Comment

        #4
        I hope to be able to walk, again

        Hurt my back, last January. Was off work for 7 months. Was trying to get my walking distance back. Was up to 2 miles and picking up pace. Then, broke my foot, week before Christmas. Maybe in march, i can work on starting a routine.

        Good luck to all, this RnG has the makings of an Arctic wonderland. (Special ordered by Lurker)
        " most of the people you come across are good people. Those others are why you have a .45 and a shotgun. " Wyatt Earp
        • 2 likes

        Comment

          #5
          I took up bourbon sipping to improve my mental preparedness.
          • 1 like

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          • Lurker66
            #5.1
            Lurker66 commented
            01-13-2021, 04:04 PM
            Editing a comment
            Brandy is where it’s at.
          • Hi-Point Bobby
            #5.2
            Hi-Point Bobby commented
            01-13-2021, 05:22 PM
            Editing a comment
            I am not gonna take lifestyle advice from a dude that is on his well.... I can’t list all of it but you know, stroke, heart thing, nut thing, third bout with covid and who knows what else.
          • Lurker66
            #5.3
            Lurker66 commented
            01-15-2021, 10:29 AM
            Editing a comment
            Why not, makes ya tuff, look at me, all that shit and i can still do a RNG.
          #6
          I am staying on a program for the most part. I have not been running as much because it sucks to do on the street during lunch break. But I still manage to get one in and in most cases two per week and two to three bike rides. So maybe 20-30 miles on a bike and 4-8 miles on foot a week. I had to run in the dark last night but I got one in.

          I need to shoot more for damn sure.

          Comment

            #7
            Finally got back on some weight training too...everything hurts today.
            • 2 likes

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              #8
              This Covid thing jacked me up. I tried making it to highway n back(3miles), made it a little over halfway...took almost 45 minutes. I can make it but I’m gonna be slow.
              “I will not comply”
              • 1 like

              Comment

              • turkeyrun
                #8.1
                turkeyrun commented
                01-15-2021, 08:05 PM
                Editing a comment
                Speed don't matter, it is finishing that counts
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